Having had a very bad experience with another personal trainer in the past, where the injury from the session put me out of playing sports for a year, I was apprehensive about signing up with another Fitness / personal trainer. But Shirin has completely earned my trust over the last year and I am back playing high level tennis and enjoying the many other sports I play.
Shirin uses a holistic approach, incorporating functional exercises, flexibility, strength, posture, balance, endurance along with promoting supportive food strategies. One of Shirin’s strengths, as I have come to realize, is of most important – she ensures I am doing the moves correctly and reinforces how it will benefit me. Shirin is client centered, extremely knowledgeable in all areas of fitness, from nutrition to rehabilitation, and very results driven. This can be seen by Shirin’s detailed records of my progress and this helps me get through any plateaus I hit and set new goals together.
Shirin’s perfect combination of diverse training methods, individualized exercise programs & challenging yet achievable goal setting along with her professionalism, provides the perfect scenario for success and sets foundations for a new healthier lifestyle!
I make sure of my financial future and manage and watch it carefully but now it is my decision to invest in my health and well-being. Personal training with Shirin is one of the best investments I have ever made because it never stops producing positive results!
In a short time, Shirin retrained my attitude while at the same time retraining my body. As important as a financial advisor for your future so is a personal trainer. Shirin Ramezankhani is the best choice for your future well-being.
- Patricio Gonzalez, Age 60