Uncover Your Potential

Move your health and physical fitness to new heights with Body By Motion’s fun, science-based programs.

Our Services

Hello, and welcome.

Shirin’s holistic approach as a personal trainer provides a healthy return on the most important investment you’ll ever make; you, and your health.

Armed with knowledge, backed by facts and unsurpassed zest and zeal, Shirin provides optimal fitness journeys to her clients. Focusing on functional training, scientific evidence provides the basis of client programs. Shirin walks the fitness walk, her experience spanning two decades and three continents.



I’ve trained with Shirin for seven years, and it’s always functional, fun and full of laughter; a lot of thought and love goes into our sessions. Shirin’s a passionate trainer, always expanding her knowledge to best serve clients, which she does with kindness and class.

- Diane Forsyth, Age 69
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